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हाई ब्लड प्रेशर (उच्च रक्तचाप) एक गंभीर स्वास्थ्य समस्या है, जिससे हृदय रोग, स्ट्रोक और किडनी संबंधी बीमारियों का खतरा बढ़ जाता है। अक्सर लोग सोचते हैं कि हाई बीपी का मुख्य कारण सिर्फ नमक का अधिक सेवन है, लेकिन ...
